How to Get Your Kids Excited About Exercising

If your kids like to spend their free time, surfing the internet, playing video games or watching TV you’re probably not alone. Although those types of sedentary activities may be fine in moderation, kids also need exercise. According to the National Institute of Health, regular exercise helps kids feel better about themselves, maintain a healthy

Five simple but effective ways to treat your high blood pressure

High blood pressure or hypertension (HTN) is a chronic illness in which pressure in the arteries is elevated. The elevated pressure requires your heart to work harder than normal to circulate blood through your blood vessels. If gone untreated, HTN can lead to heart disease, kidney failure or stroke. HTN is rarely caused by one

A Guide to Cleaning Your Hearing Aid

Hearing aids are pretty fantastic devices; an invention capable of completely transforming someone’s life for the better. If you’re not deaf, count yourself lucky, then imagine how hard it would be to lose the ability to hear your partner’s voice, or your child’s laughter, or the breaking of waves on the shore, or even just