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Sarsaparilla Blog

Blogging about health, health and more health.

Category: Sarsaparilla Blog

Using Your Hover Board Sensibly

December 3, 2015January 1, 2016 Katheryn Mcquiston

Using your hover self balancing electric hoverboard sensibly helps to decrease your risk of injuries. There’s a lot that you can do to ensure that you always have fun and keep others around you safe while doing so. Practise This particular type of skateboard is designed to take your full weight on a single wheel.

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Eating for Success – the Wimbledon Way

July 20, 2015January 1, 2016 Katheryn Mcquiston

Can you eat yourself fit? You bet you can. Check out the regimes of the likes of Wimbledon champion Novak Djokovic and former winner Andy Murray. They not only train harder and longer and more intelligently than their predecessors, they also give themselves the best chance of being a winner every time they sit down

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Six foods to prolong life

May 26, 2015January 1, 2016 Katheryn Mcquiston

Healthy eating is imperative for a long, fulfilling life. Filling our bodies with junk food can have drastic consequences. Back in 2010, 40,000 deaths were linked to eating junk food. Not only can eating correctly prolong your life, but it can also help your body rehabilitate faster following any sustained injuries. For those who have

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Making a big noise about hearing

May 12, 2015January 1, 2016 Katheryn Mcquiston

The multimillion-dollar suppliers of iPads and smartphones might not like it but the 21st century’s love of headphones is not good for the world’s health. In particular, over use of overly high volume headphones is in danger of producing an epidemic in hearing damage. Once a person’s hearing suffers damage of this sort, any impairment in

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Medical Identity Theft. What is it and How You Can Prevent it From Happening to You

April 23, 2015January 1, 2016 Katheryn Mcquiston

According to the Penom Institute, almost 2 million people were victims of medical identity theft in 2013. Medical identity theft is one of the fastest-growing types of identity theft in the United States. Although it’s often stolen by hackers and sold on the black market, a friend or family member in need of health insurance

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Career choices

March 15, 2015May 8, 2015 Katheryn Mcquiston

We all know that after we leave school we have a big decision to make about what career path we will choose. With so many options it can often be a daunting task deciding what you should do in the future. The good news is that there are some great career opportunities out there, some

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TissueMark® continues to push back the boundaries in digital pathology

February 27, 2015 Katheryn Mcquiston

The world of pathology in terms of the elucidation of the molecular mechanisms in diseases such as cancer and in gaining an understanding of the intricate interactions between cell and tissue structures, is undergoing something of a revolution. The rise of the science of digital pathology, where mounted tissue samples are scanned at an exquisite

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It’s all in a good night’s sleep

February 27, 2015 Katheryn Mcquiston

The amount and quality of your sleep impacts your health and safety, your ability to learn and to concentrate, and your quality of life generally. Sleep affects how your memory functions, including before as well as after you encounter a new learning experience. In fact, sleep is of vital importance to your health and wellbeing.

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How to Build Your Own Pergola

January 22, 2015January 23, 2015 Katheryn Mcquiston

Are you looking for the perfect element to make your backyard or garden just perfect? You might have your lawn mowed and trimmed, your flowerbeds laid and your patio furniture all set up, but it’s those finishing touches that can really bring an outdoor space together. A pergola is a gorgeous wooden archway that adds

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True or False: The Myths Surrounding Drugs and Alcohol

January 2, 2015 Katheryn Mcquiston

The fact that the legalities surrounding drugs and alcohol alter so much between regions means that it comes as no surprise to see so many different myths about the substances. Some focus on their health implications, others on their social ones. Suffice to say, there are some which have become “public knowledge” – even though

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